Enhance-d
Henry Aspden in Enhance-d Club kit above a Highland loch, holding up the app: a Highland Cycling ride at 76% time in range with its route on the Glucose Map
Mobile app · iOS & Android

Your glucose & exercise in one app

CGM, workouts, routes, sleep and insulin in a single app built for exercising with diabetes - so every session makes more sense than the last.

Free to download · No card needed · No new hardware

4.8

Loved by thousands exercising with diabetes

Connects to what you already wear

DexcomFreeStyle LibreGarminApple HealthStravaFitbitOuraWhoopNightscoutPolarView all 100+ integrations →

A tour of the app

Three features you'll love

Integrations

All your devices, in one place

Sync your CGM, activity trackers, sleep and nutrition. Import insulin doses from supported pens and pumps, and scan a barcode to log food. Nothing new to buy.

  • CGM, watch, sleep and nutrition, syncing on their own
  • Insulin doses from supported pens and pumps
  • Barcode scanning for carbs, with your bolus alongside
Enhance-d integrations screen with Dexcom, Garmin Connect, MacrosFirst, Nightscout, NovoPen and Strava connected
An Enhance-d feed post: Morning Trail Run at 92% time in range, with the route drawn on the Glucose Map beside a photo from the run

The Glucose Map™

See your glucose on every route

Your route, coloured by glucose, so you can see exactly where it changed and what caused it.

Time in Range

See your time in range across every activity

Route

Glucose plotted along your exact route

CGM

Works with Dexcom, Libre and more

Any sport

Walks, rides, runs, swims and more

Glucose response

Know how workouts move your glucose

Your typical response across every walk, run and ride - so you know what is coming before you set off, not after.

  • Your typical rise or fall, measured across every session of that type
  • An estimate of the carbs and fat each session burned
  • Sleep and insulin on board alongside, so the outliers make sense
Enhance-d glucose response: a typical 1.1 mmol/L drop measured across 30 activities

And everything else

Eight more things it does

Open any card to see the full screen

See what your next walk does to your glucose

Download, connect the CGM you already wear, and your first session maps itself. Free, no card, nothing new to buy.

Download on the App StoreGet it on Google Play

Pricing

What's free, and what Pro adds

Recording your activities, the community and 14 days of history are free, always. Pro opens up unlimited integrations, glucose on your watch and widgets, and every chart, cycle and chapter.

What you getFreeAlways freeMost popularEnhance-d Pro2 weeks free for new subscribers
Record your activities
Join a supportive community
Review your glucose and activity data in one place
14 days of history
Unlimited integrations
Glucose on your watch
Glucose widgets
Complete access to charts and data
Complete access to the ebook and podcasts
Full access to menstrual cycle and glucose data
Download freeStart your free trial

New subscribers get 2 weeks free, then billed monthly in your local currency. Cancel any time. Subscribe here, then sign in on the app the same way.

Free

Always free
  • Record your activities
  • Join a supportive community
  • Review your glucose and activity data in one place
  • 14 days of history
Download free
Most popular

Enhance-d Pro

2 weeks free for new subscribers

Everything in Free, plus:

  • Unlimited integrations
  • Glucose on your watch
  • Glucose widgets
  • Complete access to charts and data
  • Complete access to the ebook and podcasts
  • Full access to menstrual cycle and glucose data
Start your free trial

New subscribers get 2 weeks free, then billed monthly in your local currency. Cancel any time. Subscribe here, then sign in on the app the same way.

Frequently asked questions

What makes Enhance-d a diabetes exercise app?

Enhance-d combines continuous glucose data with activity, routes and session context so you can understand how exercise affects your glucose in real time and over time.

Which CGMs and wearables does Enhance-d support?

Enhance-d integrates with major CGM platforms and activity devices including Dexcom, FreeStyle Libre, Garmin, Apple Health, Fitbit and more - over 100 integrations in total.

Is Enhance-d free to start?

Yes. Download the app free and explore core features. Premium capabilities are available for deeper analytics via the dashboard.

Does it tell me how much insulin to take?

No. Enhance-d is for information and education, and does not give medical advice or dosing instructions. Always follow the plan agreed with your diabetes team.

Can my clinic see my data?

Only if you share it. You grant access in a tap and can revoke it at any time.

Enhance-d club runners in team kit on a New Forest trail

Start now. It’s free.

Download Enhance-d and see your glucose alongside every workout.

Download on the App StoreGet it on Google Play

Free to download · No card needed · Cancel Pro any time

Get the free app