Enhance-d
Mobile app · iOS & Android

Your glucose and exercise data together

Enhance-d brings CGM, workouts, routes and insulin into one app built for exercising with diabetes - so every session makes more sense.

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Download on the App StoreGet it on Google Play
4.8

Loved by thousands training with diabetes

Dexcom
Garmin
Whoop
Strava
FreeStyle Libre
Oura
Enhance-d app: a logged morning walk showing time in range, CGM trace, glucose zones and the route on the Glucose Map

Works with the devices you already use

DexcomFreeStyle LibreGarminApple HealthFitbitOuraPolarStravaWhoop View all 100+ integrations →
Enhance-d app feed post from Maya Collins: a morning walk for coffee in New Orleans, 100% time in range, with the route drawn on the Glucose Map

The Glucose Map™

See where glucose meets the road

Every walk, ride and run maps your glucose onto your route - so you can see exactly where climbs, intervals and terrain show up in your trace.

100%

Time in range on this example morning walk

Route

Glucose plotted along your exact route

CGM

Works with Dexcom, Libre and more

Any sport

Walks, rides, runs, swims and more

What Enhance-d is for

Three things, working together

Enhance-d brings your data, a community that gets it, and research-backed education into one app - so you understand your body and never feel like you’re doing this alone.

Everything inside the app

A quick tour of what’s inside

From your own numbers to the wider community, here’s what you’ll actually use every day.

Data

Your activities

Every walk, ride, run and swim logged with its full CGM trace, time in range and glucose zones.

Data

Sleep & glucose

See how your nights shape your levels, with sleep stages sitting alongside overnight glucose.

Data

Activity response

Your typical glucose response to each activity type, so you can plan and prepare for each session with confidence.

Data

Insulin & carbs

Log insulin, carbs and notes so fuelling and dosing stay in view around every session.

Community

The world map

Discover people living with diabetes near you, and explore the Enhance-d community across the world.

Community

The feed

Follow friends, share your sessions and get inspired by how others stay active with diabetes.

Community

The leaderboard

See how you stack up locally and globally, climb the ranks and celebrate streaks together.

Education

Learn library

Evidence-based tools for before, during and after exercise, plus courses, books and podcasts.

Your feed

Your feed

Trends and response

Trends & response

Your day in range

Your day in range

Your connected integrations

Your integrations

Enhance-d club runners in team kit on a New Forest trail

Start now. It’s free.

Download Enhance-d and see your glucose alongside every workout.

Start Free Trial →
Download on the App StoreGet it on Google Play

Frequently asked questions

What makes Enhance-d a diabetes exercise app?

Enhance-d combines continuous glucose data with activity, routes and session context so you can understand how exercise affects your glucose in real time and over time.

Which CGMs and wearables does Enhance-d support?

Enhance-d integrates with major CGM platforms and activity devices including Dexcom, FreeStyle Libre, Garmin, Apple Health, Fitbit and more - over 100 integrations in total.

Is Enhance-d free to start?

Yes. Download the app free and explore core features. Premium capabilities are available for deeper analytics via the dashboard.

Get the free app